HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.
Tuesday, November 20, 2012
Friday, September 21, 2012
So Melbourne are the first team through to the Big Dance, and just who will join them. Whoever it is.....they have a big task to knock over this Storm outfit.
Monday, September 17, 2012
Wednesday, July 4, 2012
And just for the record...I'm day 10 now alcohol free as I am committed to getting this extra baggage off. Charge on!
Monday, July 2, 2012
To that end, I have joined up with a group of Bodytrim Legends and devotees, to smash out a six week Blitz on Bodysculpt, to drop the kilos gained and to get me back into the shape that I want to be, as per picture above taken mid-2011.
Current weight is 92.9 and Body Fat is 21.6% and I look forward to sharing my results as I progress. It has now been a week without a beer and 42 days to go, before I have my next.
If you want to jump on board, just throw me a line.